WebJan 10, 2024 · Consuming water or black tea before 30 minutes can aid in weight loss to a certain extent. It protects the skin from aging and protects it from the skin getting damaged due to high UV radiation and controls premature aging. It helps in maintaining the digestive tract healthily. It boosts immunity and also lowers the risk of diabetes. WebJan 5, 2024 · 2-3 teaspoon milk. Directions: Take a pan and add 2 cups of water in it. Add 1/2 inch grated ginger and 1/2 inch cinnamon bark in it and it let boil for 1-2 minutes. Then add tea leaves and milk and let it come to boil. Strain the tea in the cup and add 1/2 teaspoon jaggery powder and 1/2 teaspoon cocoa powder.
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