WebApr 24, 2024 · Instructions. In large measuring cup, whisk together the soy sauce, beef broth, water, fish sauce, garlic, green onions, sweetener, and ginger. Place the flank steak into ziplock bag and pour marinade inside. … WebJul 16, 2024 · Instructions In a large skillet over high heat, add 1 tablespoons avocado oil. Add in the thinkly sliced steak and brown on both... Reduce heat to medium and add in 1 tablespoon avocado oil. …
Cheesy Keto Ground Beef Casserole w/ Broccoli - Hip2Keto
WebEat exactly what you like every week, while staying on track with your goals. Eat delicious low carb & keto friendly meals ...like pizza, casseroles, meal salads, soups, pancakes, … WebApr 12, 2024 · Asparagus: There are only 3.88g of carbs per 100g, so asparagus is keto-friendly. It is packed with iron, potassium, and vitamin C. Celery: Low in calories and … peter kippax cricket bats
Keto Beef and Broccoli (only 10 minutes!) - Ketofocus
WebAug 20, 2024 · Blanch the broccoli for two minutes in boiling water, then drain it really well. In a large wok or cast iron skillet, heat oil over medium-high heat then stir-fry beef until browned, 1-3 minutes. Remove from … WebApr 13, 2024 · Season the steak with salt and pepper to taste, and sear in the heated oil until cooked through. Remove and set aside. Reduce the heat to medium, and add the broccoli and peppers to the skillet. Saute until beginning to soften. Stir in the matchstick carrots and palmini noodles, and saute another 2-3 minutes. WebApr 12, 2024 · Asparagus: There are only 3.88g of carbs per 100g, so asparagus is keto-friendly. It is packed with iron, potassium, and vitamin C. Celery: Low in calories and carbs, there are just 2.97g of carbs per 100g serving. Spinach: High in iron and calcium, this leafy green has 3.63g of carbs per 100g serving. Iceberg lettuce: Very low in carbs (only 2 ... peter kirby early christian writings