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Nutrition facts for wendy's salads

Web21 jul. 2024 · At only 380 calories, this tasty meal packs 42g of protein with only 15g of carbs**. If you’re looking to indulge a little, you can also grab a Summer Strawberry Chicken Salad with a side of our reimagined Hot & Crispy fries – and new Sunburst Melon Lemonade. Download the Wendy’s App Place Your Summer Salad Order WebThe good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Calcium and Iron, and a very good source of Dietary Fiber, Vitamin A and Vitamin C. …

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Web28 apr. 2024 · Is A Caesar Salad Unhealthy. A traditional Caesar salad has 470 calories, 40 grams of fat and 1070 milligrams of sodium. Even the side salad boasts 362 calories, 26 grams of fat, 7 grams of saturated fat and 913 milligrams of sodium. Youre almost better off with buttered popcorn and chocolate. Web20 apr. 2013 · Less than half tsp of added sugars. Added sugars are those that are added to foods and are not naturally present. Table sugar and high fructose corn syrup are … legal wording for last will and testament https://elyondigital.com

Calories in Salad - Nutritionix

Web13 sep. 2024 · Wendy’s Full Southwest Avocado Chicken Salad Nutrition Facts Nutrition Calories 485 Total Fat 36g Carbohydrate 7.5g Protein 32g Salt 2.2g Calories Wendy’s salad contains 485 calories. How long would it take to burn off 420 KCal? Weight Watchers Points Weight Watchers Freestyle Points: 13 Weight Watchers SmartPoints: 15 Web3 jul. 2024 · Per garden side salad: 200 cal, 11 g fat (3.5 g sat), 18 g carbs, 3 g sugar, 460 mg sodium, 2 g fiber, 7 g protein Per vinaigrette serving: 100 cal, 0 g fat (0 g sat), 23 g … Web30 dec. 2024 · According to Fast Food Nutrition, the Apple Pecan Salad has 520 calories, 23 grams of total fat, 110 milligrams of cholesterol, and 1,025 milligrams of sodium. The salad has a higher caloric content than the Bacon … legal word processor bodman

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Nutrition facts for wendy's salads

Avocado Chicken Salad Wendy

Web17 feb. 2024 · A half portion contains 310 calories, 20 grams of fat, 6 grams of carbs , 3 grams of fiber, and 28 grams of protein. How to order: ask for a full-size parmesan Caesar chicken salad with no croutons. Be sure the chicken is grilled and not crispy or breaded. Dont Miss: Best Dressing For Chicken Salad. WebPer 1 salad - Calories: 390kcal Fat: 15.00g Carbs: 28.00g Protein: 40.00g Nutrition Facts - Similar Chicken BLT Salad (No Dressing & Croutons) (Wendy's) Per 1 salad - Calories: 470kcal Fat: 27.00g Carbs: 11.00g Protein: 44.00g Nutrition Facts - Similar Summer Berry Chicken Salad (Wendy's)

Nutrition facts for wendy's salads

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WebNutrition Facts. 420 calories. Log food. Wendy's Parmesan Caesar Salad w/ Chicken Dressing not included. 1 salad. Nutrition Facts. 300 calories. Log food. Wendy's … WebThe spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol,...

WebSalads Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g) Weight Watchers Pnts; Apple Pecan … Web13 jun. 2024 · Wendy’s: Better Bet. Wendy’s Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian’s delight.

Web28 jul. 2011 · Nutrition summary: There are 25 calories in 1 salad (168 g) of Wendy's Side Salad (No Dressing). Calorie breakdown: 0% fat, 83% carbs, 17% protein. WebAvocado Chicken Salad Made fresh daily with our signature lettuce blend, cheddar cheese, diced tomatoes, cool, creamy avocado, Applewood smoked bacon, and grilled chicken breast hot off the grill, all topped with a Southwest Ranch Dressing. 485 kcal Avocado Chicken Salad Nutrition Allergens

Web25 sep. 2024 · Wendys Apple Pecan Chicken Salad, a perennial favorite, is composed of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans. The Apple Pecan Chicken Salad is served with Marzettis Pomegranate Vinaigrette Dressing. The entire salad is 570 calories, 7 grams of fiber, and 38 grams of protein.

Web1 jul. 2016 · 380. Fat. 9g. Carbs. 41g. Protein. 35g. There are 380 calories in 1 salad of Wendy's Summer Berry Chicken Salad. Calorie breakdown: 21% fat, 43% carbs, 36% protein. legal word processing specialistWeb9 jun. 2024 · Although a Wendys Apple Pecan Salad is full of healthy protein, calcium, and potassium, it also hides over 1000 mg of sodium. It contains 550 calories including the dressing. The Parmesan Caesar salad is 440 calories. The Jalapeno Popper Salad has a whopping 1,500 mg of sodium including the dressing and 660 calories. legal word processing training nycWeb3 jun. 2024 · One cup (275 grams) of potato salad contains ( 11 ): Calories: 462 Protein: 4 grams Carbs: 43 grams Fat: 31 grams Commercially available salads Wendy’s If you’re looking for some veggies on... legal word processor employmentWeb22 feb. 2024 · If you want a breakfast sandwich that’s low in calories and still contains a decent amount of protein, the classic bacon, egg, & cheese is a solid choice. The fat, … legal word processing softwareWebWendy’s Apple Pecan Chicken Salad Via @Wendys/Facebook.com This salad is chock-full of red and green apples, dried cranberries, chicken, roasted pecans, crumbled blue … legal word processing trainingWebNutrition summary: There are 210 calories in 1 salad of Wendy's Garden Side Salad. Calorie breakdown: 57% fat, 35% carbs, 8% protein. Related Garden Salad from … legal word processor programsWeb27 dec. 2024 · 43g. Carbs. 46g. Protein. 35g. There are 720 calories in 1 salad of Wendy's Spicy Buffalo Chicken Salad (Full). Calorie breakdown: 54% fat, 26% carbs, 20% protein. legal word processor reddit